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Athletic Amenorrhea

What is “amenorrhea” and why should I care about it? “Secondary” amenorrhea occurs when the menstrual cycle either stops completely […]

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Exercise Stress Testing – VO2 MAX Testing in Des Moines, IA

Fitness  (VO2 MAX) testing What is VO2 MAX? VO2 MAX (peak oxygen consumption) is the term that is used to […]

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Hyaluran Injections: An Approach to Arthritis Treatment in Des Moines, IA

What are hyalurans? Hyalurans are naturally occurring substances in the synovial fluid of joints that essentially serve as joint lubricants, […]

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Tennis Elbow & Golfer’s Elbow Treatment using Tenex – Des Moines Tennis Elbow Doctor

Tennis elbow is one of the most common types of tendon injury. Is your elbow pain interfering with your work, […]

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Concussion Doctor Iowa – Concussion Evaluation and Management of Sports Related Concussions

Concussion Evaluation and Management of Sports Related Concussions Do I have a concussion? Does my child have a concussion? Concussion […]

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Orthotics in Des Moines – Foot pain relief

Come in to Stadia Sports Medicine for a quick 15 minute appointment to have your feet scanned for your custom […]

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Ten Things You Should Know About Chronic Orthopedic Pain

1. Chronic tendonitis is not a problem of inflamed tissue.  It is a problem of painful scarring within the tendon […]

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Des Moines Knee Pain Doctor & Physical Therapy – A Non-Surgical Option

Did your knee pain develop suddenly after a sportsinjury or traumatic event?  Have you been struggling with knee pain that […]

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Des Moines Hip Pain Doctor & Physical Therapy – A Non-Surgical Option

Is your hip pain hereditary? Did it develop due to your lifestyle and activities or did your hip pain develop […]

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Pre-adolescent Strength Training

When is a good age for adolescents to begin strength training? Research indicates that adolescents can safely begin strength training […]

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