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Prediction Model for Stress Fracture in Young Female Recruits During Basic Training. Moran DS et al. Med Sci Sports […]
by Kat Kaihoi, ATC It is not uncommon to be watching a sporting event and witness an athlete hobble […]
What is “amenorrhea” and why should I care about it? “Secondary” amenorrhea occurs when the menstrual cycle either stops completely […]
Prevalence of Abnormal Vitamin D Levels Among Division I NCAA Athletes Why you should pay attention to this: Vitamin D […]
Why should I be concerned about what I eat after competition? When an athlete concludes a competition, the body enters […]
What is Creatine? Creatine is a naturally-occurring substance that is found in muscle, and is one of the necessary components […]
Who is affected by iron deficiency? Although almost anyone can experience iron deficiency, it is a condition that occurs more […]
Why are pre-event meals important? Pre-event meals are an important part of the overall nutrition of athletes when considering how […]
Sports Drink Recipe The following recipe is for 20 oz. worth of sports drink 3 Tablespoons of table sugar 1/8 […]