-
Categories
- Athletes / Patients
- Coaches
- General
- Newsletter
- Physical Therapy
- Physician Led
- Physicians
- Promotions
- Services
- Sports Medicine Research
- Trainer Led
Physician Led • Outcomes Centered • Patient Focused
Fitness (VO2MAX) Testing What is VO2 MAX? VO2MAX (peak oxygen consumption) is the term that is used to describe the […]
Loading of Trained Inspiratory Muscles Speeds Lactate Recovery Kinetics Why you should pay attention to this: This study looked at […]
In most cases, an athlete’s ability to exercise is limited by the heart’s ability to pump blood to the muscles […]
What is IMT? Inspiratory muscle training (IMT) is a way to specifically train our breathing muscles for optimal performance. Why […]