Physician Led • Outcomes Centered • Patient Focused

ACL Prevention Exercises

By StadiaSportsMedicine | Published July 8, 2014

Here is a link to a slideshow that shows some basic exercises that can be done to help perfect proper landing techniques and “Balance sense”. If you are interested in having a clinician from Stadia Sports Medicine come out to your school to help develop a simple, effective ACL risk-reduction program, please let us know.

http://usatoday30.usatoday.com/sports/gallery/acl/flash.htm

 

 

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