{"id":112,"date":"2014-07-08T19:07:13","date_gmt":"2014-07-08T19:07:13","guid":{"rendered":"http:\/\/stadiasportsmedicine.com\/info\/?p=112"},"modified":"2018-01-17T22:42:19","modified_gmt":"2018-01-17T22:42:19","slug":"sports-drink-recipe","status":"publish","type":"post","link":"https:\/\/stadiasportsmedicine.com\/info\/2014\/sports-drink-recipe\/","title":{"rendered":"Sports Drink Recipe"},"content":{"rendered":"<h1 style=\"text-align: center;\">Sports Drink Recipe<\/h1>\n<h3 style=\"text-align: center;\">The following recipe is for 20 oz. worth of sports drink<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-852 alignright\" src=\"http:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe-300x300.png 300w, https:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe-150x150.png 150w, https:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe-768x768.png 768w, https:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe-100x100.png 100w, https:\/\/stadiasportsmedicine.com\/info\/wp-content\/uploads\/2014\/07\/Sports-Drink-Recipe.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">3 Tablespoons of table sugar<\/p>\n<p style=\"text-align: center;\">1\/8 teaspoon of salt<\/p>\n<p style=\"text-align: center;\">Flavoring to taste using unsweetened Kool-aid or Wyler&#8217;s drink mix starting with 1\/3 packet<\/p>\n<p style=\"text-align: center;\">Fill halfway with water, mix well<\/p>\n<p style=\"text-align: center;\">Top off with water<\/p>\n<p style=\"text-align: center;\">Keep refrigerated<\/p>\n<p><script>\n  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[&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":852,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8,1,6],"tags":[90,64,89],"class_list":["post-112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes-patients","category-coaches","category-general","category-trainer-led","tag-exercise","tag-nutrition","tag-training"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"StadiaSportsMedicine\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/stadiasportsmedicine.com\/info\/2014\/sports-drink-recipe\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Stadia Sports Medicine | 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