{"id":107,"date":"2014-07-08T18:59:28","date_gmt":"2014-07-08T18:59:28","guid":{"rendered":"http:\/\/stadiasportsmedicine.com\/info\/?p=107"},"modified":"2017-09-26T14:40:42","modified_gmt":"2017-09-26T14:40:42","slug":"acl-prevention-exercises","status":"publish","type":"post","link":"https:\/\/stadiasportsmedicine.com\/info\/2014\/acl-prevention-exercises\/","title":{"rendered":"ACL Prevention Exercises"},"content":{"rendered":"<p><span style=\"color: #000000;\">Here is a link to a slideshow that shows some basic exercises that can be done to help perfect proper landing techniques and &#8220;Balance sense&#8221;. If you are interested in having a clinician from Stadia Sports Medicine come out to your school to help develop a simple, effective ACL risk-reduction program, please let us know.<\/span><\/p>\n<p><a title=\"ACL Injury Prevention, Five Ways to Lower Risk\" href=\"http:\/\/usatoday30.usatoday.com\/sports\/gallery\/acl\/flash.htm\" target=\"_blank\">http:\/\/usatoday30.usatoday.com\/sports\/gallery\/acl\/flash.htm<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><script>\n  (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\n  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\n  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\n  })(window,document,'script','https:\/\/www.google-analytics.com\/analytics.js','ga');<\/p>\n<p>  ga('create', 'UA-61699326-1', 'auto');\n  ga('send', 'pageview');<\/p>\n<p><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a link to a slideshow that shows some basic exercises that can be done to help perfect proper [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,8,1,5,4,6],"tags":[90,15,89],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-athletes-patients","category-coaches","category-general","category-physical-therapy","category-physician-led","category-trainer-led","tag-exercise","tag-injury-prevention","tag-training"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":7,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":663,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/posts\/107\/revisions\/663"}],"wp:attachment":[{"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stadiasportsmedicine.com\/info\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}